Jumps

All jumps will be taught and demonstrated during the tryout session, including:

Toe-touch

Right &. Left hurdler

Pike

Double toe-touch

Right &.Left Herkie 

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Tumbling skills

Spots may be used if needed.

         Standing Tumbling:

Back walkover

Back handspring (Highly Recommended)

Back tuck

 

 Running Tumbling

 Round-Off (Highly Recommended)

 Running Back handspring (Highly recommended)

 Running Back Tuck

 Running Layout

 Running Full

 

Stunts

Stunt groups will be formed during tryouts and all stunts will be taught.

Examples of stunts that may be evaluated:

Sponge     (Highly Recommended)

Elevator    (Highly Recommended)

Extension (Highly Recommended)

Cupie         (Highly Recommended)

OLE Stunts (Highly Recommended)

Tick-up

360/ Reverse 360 

Full down

*Flyers will also be asked to demonstrate flexibility in the air.

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